Sheetz MTO Allergen Menu 2026 – Food Allergy Guide
The Sheetz MTO Allergen Menu helps customers identify Made-To-Order foods that may contain milk, eggs, wheat, soy, sesame, fish, shellfish, peanuts, or tree nuts. This guide covers allergen charts, cross-contact warnings, safer ordering tips, and popular MTO categories for confident ordering in 2026.
Top Picks
Most top picks contain milk, egg, wheat, soy, sesame, or other common allergens.
| Item | Contains Allergens |
|---|---|
| Made To Order Burger | Milk, Egg, Wheat (Gluten), Soy, Sesame |
| Made To Order Sh’tacked Burger | Milk, Egg, Wheat (Gluten), Soy, Sesame |
| Classic Sampler | Milk, Egg, Wheat (Gluten), Soy |
| Shwingz | Milk, Egg, Wheat (Gluten), Soy |
| Made To Order – Steak | Soy, Wheat (Gluten) |
Values
Most value meal dealz contain milk, egg, wheat, soy, and sometimes sesame.
| Item | Contains Allergens |
|---|---|
| $5 Breakfast Croissant Meal Dealz | Milk, Egg, Wheat (Gluten), Soy |
| $5 Hot Dogs Meal Dealz | Wheat (Gluten), Soy |
| $7 Turkey Sub Meal Dealz | Milk, Egg, Wheat (Gluten), Soy |
| $7 Meatball Sub Meal Dealz | Milk, Egg, Wheat (Gluten), Soy |
| $9 Burger Sliders Meal Dealz | Milk, Egg, Wheat (Gluten), Soy, Sesame |
New Items
Most new items contain fish, milk, egg, wheat, soy, or other common allergens.
| Item | Contains Allergens |
|---|---|
| Fish Sammie | Fish, Milk, Egg, Wheat (Gluten), Soy |
| Fish Po’Boy | Fish, Milk, Egg, Wheat (Gluten), Soy |
| Fish Street Tacos | Fish, Milk, Wheat (Gluten), Soy |
| Dockside Seadog | Fish, Wheat (Gluten), Soy |
| Fish & Chips Platter | Fish, Wheat (Gluten), Soy, Milk |
Appz & Sidez
Most appz and sidez contain milk, egg, wheat, soy, or other common allergens.
| Item | Contains Allergens |
|---|---|
| Bucket Feast | Milk, Egg, Wheat (Gluten), Soy |
| Jalapeño Fryz | Milk, Soy |
| Mozzarella Sticks | Milk, Egg, Wheat (Gluten), Soy |
| Wisconsin Cheese Bites | Milk, Egg, Wheat (Gluten), Soy |
| Mac N Cheese Wedges | Milk, Egg, Wheat (Gluten), Soy |
Breakfast
Most breakfast items contain milk, egg, wheat, soy, and sometimes sesame.
| Item | Contains Allergens |
|---|---|
| Breakfast Meltz | Milk, Egg, Wheat (Gluten), Soy |
| Waffle | Milk, Egg, Wheat (Gluten), Soy |
| Everything Shmagel | Wheat (Gluten), Soy, Sesame |
| Shmagel | Wheat (Gluten), Soy |
| Shmuffin | Milk, Egg, Wheat (Gluten), Soy |
NEW! Burgerz
Most burgers contain milk, egg, wheat, soy, sesame, and other common allergens.
| Item | Contains Allergens |
|---|---|
| Sh’tacked Big Mozz Burger | Milk, Egg, Wheat (Gluten), Soy, Sesame |
| Sh’tacked Boomerang Burger | Milk, Egg, Wheat (Gluten), Soy, Sesame |
| Sh’tacked Lawnchair Burger | Milk, Egg, Wheat (Gluten), Soy, Sesame |
| Sh’tacked Meat Sweatz Burger | Milk, Egg, Wheat (Gluten), Soy, Sesame |
| Sh’tacked Queso the Mondayz | Milk, Egg, Wheat (Gluten), Soy, Sesame |
NEW! Fish
Most fish items contain fish, wheat, soy, milk, or egg, depending on the breading and toppings.
| Item | Contains Allergens |
|---|---|
| Fish | Fish, Milk, Egg, Wheat (Gluten), Soy |
| Fish Sammie | Fish, Milk, Egg, Wheat (Gluten), Soy |
| Dockside Seadog | Fish, Wheat (Gluten), Soy |
| Fish Street Tacos | Fish, Milk, Wheat (Gluten), Soy |
| Fish Po’Boy | Fish, Milk, Egg, Wheat (Gluten), Soy |
Chicken
Most chicken items contain wheat (gluten), soy, or other allergens from breading and seasoning.
| Item | Contains Allergens |
|---|---|
| Chicken Shnuggetz – 4 | Wheat (Gluten), Soy |
| Chicken Shnuggetz – 8 | Wheat (Gluten), Soy |
| Chicken Shnuggetz – 12 | Wheat (Gluten), Soy |
| Chicken Shnuggetz – 20 | Wheat (Gluten), Soy |
| Chicken Shnuggetz – 40 | Wheat (Gluten), Soy |
Dogz, Bratz & Sausage
Most hot dogs, brats, and sausage items contain wheat, soy, and other common allergens.
| Item | Contains Allergens |
|---|---|
| Dogz, Appz & Energy | Milk, Egg, Wheat (Gluten), Soy |
| Hot Doggie Delight | Milk, Egg, Wheat (Gluten), Soy |
| Made To Order Hot Dog | Wheat (Gluten), Soy |
| Dockside Seadog | Fish, Wheat (Gluten), Soy |
| Bratwurst | Wheat (Gluten), Soy |
Eat Shmart
Eat Shmart items may still contain milk, wheat, and soy despite being lighter menu choices.
| Item | Contains Allergens |
|---|---|
| Turkey & Cheese Wrap | Milk, Wheat (Gluten), Soy |
| Ham & Swiss Flatbread | Milk, Wheat (Gluten), Soy |
| Turkey & Swiss Flatbread | Milk, Wheat (Gluten), Soy |
| Premium Chicken | Milk, Wheat (Gluten), Soy |
| Primo Turkey | Milk, Wheat (Gluten), Soy |
MexAmerican
Most MexAmerican items contain wheat, soy, milk, or fish, depending on the ingredients and toppings.
| Item | Contains Allergens |
|---|---|
| Fish Street Tacos | Fish, Milk, Wheat (Gluten), Soy |
| Brisket | Milk, Wheat (Gluten), Soy |
| Shredded Chicken | Milk, Wheat (Gluten), Soy |
| Crispy Chicken | Milk, Wheat (Gluten), Soy |
| Rice and Beans | Soy |
Pizza Flatz
Most Pizza Flatz contain milk, wheat, soy, and sometimes egg, depending on toppings and sauces.
| Item | Contains Allergens |
|---|---|
| Flatz & Appz | Milk, Egg, Wheat (Gluten), Soy |
| Flatz & Snacks | Milk, Wheat (Gluten), Soy |
| Flatz & Shwingz | Milk, Egg, Wheat (Gluten), Soy |
| 3 Meat | Milk, Wheat (Gluten), Soy |
| BBQ Chicken | Milk, Wheat (Gluten), Soy |
Saladz
Salads may contain milk, egg, soy, or wheat depending on proteins, dressings, and toppings.
| Item | Contains Allergens |
|---|---|
| Made To Order Salad | Milk, Egg, Soy |
| Brisket | Milk, Soy |
| Crispy Chicken | Milk, Wheat (Gluten), Soy |
| Premium Chicken | Milk, Soy |
| Homestyle Chicken | Wheat (Gluten), Soy |
Sliderz & Shnack Wrapz
Most sliderz and shnack wrapz contain milk, egg, wheat, soy, and sometimes sesame.
| Item | Contains Allergens |
|---|---|
| Burger Sliderz | Milk, Egg, Wheat (Gluten), Soy, Sesame |
| Bacon Sliderz | Milk, Egg, Wheat (Gluten), Soy |
| Spicy Bacon Ranch Sliderz | Milk, Egg, Wheat (Gluten), Soy |
| Grilled Chicken Sliderz | Milk, Wheat (Gluten), Soy |
| Crispy Chicken Sliderz | Milk, Wheat (Gluten), Soy |
Subz, Sandwiches, & Wrapz
Most subz, sandwiches, and wrapz contain milk, wheat, soy, and sometimes egg or fish.
| Item | Contains Allergens |
|---|---|
| SNAP Eligible – Chicken Caesar Wrap | Milk, Egg, Fish, Wheat (Gluten), Soy |
| SNAP Eligible – Ham | Milk, Wheat (Gluten), Soy |
| SNAP Eligible – Classic Turkey | Milk, Wheat (Gluten), Soy |
| SNAP Eligible – Club Combo | Milk, Wheat (Gluten), Soy |
| SNAP Eligible – Italian | Milk, Wheat (Gluten), Soy |
Extra Dipperz
Extra dipperz may contain soy, milk, egg, or other allergens depending on the sauce flavor.
| Item | Contains Allergens |
|---|---|
| Extra Dipper – BBQ | Soy |
| Extra Dipper – Bleu Cheese | Milk, Egg, Soy |
| Extra Dipper – Boom Boom | Egg, Soy |
| Extra Dipper – Buffalo | None Listed |
| Extra Dipper – Buffalo Garlic Blitz | Milk, Egg, Soy |
My Experience Using the Sheetz MTO Allergen Menu
After reviewing multiple Sheetz Made-To-Order items, I found simple salads, black coffee, packaged snacks, and basic sides easier for allergy-sensitive customers.
Burgers, breakfast sandwiches, fried foods, sauces, and specialty items often contain multiple allergens, so checking ingredients first can save time and reduce risk.
Frequently Asked Questions (FAQs)
Final Thoughts
The Sheetz MTO Allergen Menu helps customers identify Made-To-Order foods that may contain milk, eggs, wheat, soy, sesame, fish, shellfish, peanuts, or tree nuts. Always review ingredients carefully, ask store staff questions, and consider cross-contact before ordering at Sheetz in 2026.