Eat Shmart
Subz, Sammiez & Flatz
Discover fresh Sheetz subz, sammiez, and flatz packed with lighter ingredients, lean proteins, crisp vegetables, and balanced flavors daily.
Turkey & Cheese Wrap
$4.99+ | 456 cals
Ham & Swiss Flatbread
$5.19+ | 319 cals
Turkey & Swiss Flatbread
$5.19+ | 282 cals
Premium Chicken
$4.99+ | 429 cals
Primo Turkey
$5.89+ | 408 cals
Protein Parm
$4.99+ | 591 cals
Breakfast
Start your morning with Sheetz Eat Shmart breakfast options featuring protein-packed flatbreads, keto cups, fresh ingredients, and lighter choices.
Farmhouse Flatbread
$4.99+ | 330 cals
Wildwest Flatbread
$4.39+ | 284 cals
Protein Showdown
$4.99+ | 332 cals
Farmhouse Keto Cup
$4.19+ | 402 cals
Mexican Keto Cup
$4.19+ | 392 cals
Sausage Keto Cup
$3.69+ | 388 cals
MexAmerican
Enjoy lighter MexAmerican favorites at Sheetz with protein bowls, quesadillas, rice options, and balanced meals packed with fresh ingredients.
Fajita Quesadilla
$7.49+ | 768 cals
Cantina Bowl
$8.19+ | 520 cals
Chicken & Rice Bowl
$3.19+ | 307 cals
Rice and Beans
$2.49+ | 207 cals
Meatball Cup
Enjoy the Sheetz Meatball Cup featuring savory meatballs, rich sauce, balanced portions, and satisfying protein for quick lighter meals.
Meatball Cup
$4.19+ | 331 cals
For more balanced meal choices, explore the Sheetz Chicken Menu, featuring wraps, protein bowls, and lighter chicken options.