Sheetz Specialty Drinkz Nutrition Menu

Explore the latest Sheetz Specialty Drinkz Nutrition Menu with calories, protein, carbs, and fat for iced lattes, Craft’d Popz, Red Bull refreshers, and whole fruit smoothies. Compare nutrition facts and discover your favorite specialty drinks at Sheetz in 2026.

$3 Iced Latte

These specialty iced lattes offer coffee flavor, creamy texture, and dessert-inspired seasonal recipes.

ItemCaloriesProteinCarbsFat
Make Your Own Iced Latte745g6g3g
Sh’morez2869g38g10g
Cinnamon Roll Iced Latte2759g36g10g
Cherry874g12g2g
Caramel Vanilla1646g22g5g
Low Sugar Caramel Vanilla845g8g3g

$4 Craft’d Popz

Craft’d Popz combine soda-inspired flavors, sweet toppings, and colorful limited-time recipes.

ItemCaloriesProteinCarbsFat
Make Your Own Craft’d Popz4200g104g0g
’76 Pop3130g78g0g
Cherry Creme Cola3921g96g1g
Orange Creme2421g58g1g
Orange Raz2660g66g0g
Root Beer Float2714g58g3g
S’mores Root Beer2724g58g3g
Toasted Coffee Cola3921g95g1g
Clearly Berry2400g60g0g
Clearly Raz2400g60g0g

$5 Craft’d Red Bull Refresher

These energy drinks combine fruit flavor with the boost of Red Bull.

ItemCaloriesProteinCarbsFat
Make Your Own Craft’d Red Bull1740g42g0g

$6 Whole Fruit Smoothie

These smoothies use real fruit blends and come in multiple flavor combinations.

Made With Yogurt

Yogurt-based smoothies offer extra creaminess, protein, and richer texture.

ItemCaloriesProteinCarbsFat
Dazzling Dragon Smoothie52812g102g8g
Pineapple Aloha49811g96g7g
Sh’trawberry Fantasy51812g100g8g

Made With Apple Juice

Apple juice smoothies provide lighter calories while keeping a fruity flavor.

ItemCaloriesProteinCarbsFat
Dazzling Dragon Smoothie2691g66g0g
Pineapple Aloha2391g58g0g
Sh’trawberry Fantasy2591g62g0g

My Experience with Sheetz Specialty Drinkz

After comparing these drinks, I found the Make Your Own Iced Latte is the lightest coffee option, while apple juice smoothies offer lower calories than yogurt versions. Craft’d Popz deliver fun flavors, but many are much higher in carbs and sugar.

Frequently Asked Questions (FAQs)

The Make Your Own Iced Latte is the lightest option listed here at 74 calories.

Yes, many Sheetz smoothies use real fruit blends combined with yogurt or juice bases.

The yogurt-based smoothies and Craft’d Popz generally contain the highest calorie counts.

Yes, options like Low Sugar Caramel Vanilla provide lighter alternatives.

Final Thoughts

The Sheetz Specialty Drinkz Nutrition Menu makes comparing calories, protein, carbs, and fat simple. Whether you want coffee, energy drinks, soda creations, or fruit smoothies, checking nutrition facts helps you choose smarter drinks at Sheetz.