Sheetz Drinks Nutrition Menu

Explore the latest Sheetz Drinks Nutrition Menu with calories, protein, carbs, and fat for coffee drinks, milkshakes, smoothies, frozen beverages, refreshers, and specialty drinks. Compare nutrition facts and find lighter or indulgent drink options at Sheetz in 2026.

Sheetz Bros. Coffeez

These Sheetz Bros. coffee drinks include hot lattes, iced coffees, frozen favorites, and dessert-inspired coffee creations.

Item	Calories	Protein	Carbs	Fat
Cinnamon Roll Hot Latte	369	12g	48g	14g
Sh’morez Hot Latte	173	7g	24g	5g
Cinnamon Roll Iced Latte	275	9g	36g	10g
Very Cherry White Chocolate Iced Mocha	186	6g	28g	6g
Sh’morez Frozen Latte	271	8g	38g	9g
Cinnamon Roll Frozen Latte	285	9g	40g	10g

Milkshakes & Smoothies

These smoothies and shakes range from fruit-based drinks to rich dessert-style blended beverages.

Item	Calories	Protein	Carbs	Fat
Make Your Own Smoothie	210	3g	48g	1g
Peanut Butter & Jelly	454	14g	52g	22g
Strawberry Pina Colada	296	4g	66g	2g
Strawberry Banana	202	3g	46g	1g
Strawberry Lemonade	735	4g	176g	1g

Other Specialty Drinkz

These frozen lemonades, fruit drinks, and seasonal beverages offer bold flavors and higher carb counts.

Item	Calories	Protein	Carbs	Fat
Frosted Lemonade	430	6g	78g	10g
Make Your Own Frozen Lemonade	657	2g	164g	0g
Frozen Peach Lemonade	612	2g	152g	0g
Shpiced Honeycrisp	214	0g	53g	0g
Black Raspberry	953	2g	238g	0g

Star Sh’pangled Drinkz

These limited-time patriotic drinks include refreshers, shakes, and festive seasonal flavors.

Item	Calories	Protein	Carbs	Fat
Red, White & Berry Sh’parkler Refresher	243	0g	60g	0g
’76 Pop	313	0g	78g	0g
Sh’weet Liberty Cheezecake Shake	985	18g	118g	48g
Firewerkz Shake	883	15g	108g	40g

Specialty Drinkz

These specialty drinks include iced lattes, flavored coffees, and lower-sugar alternatives.

Item	Calories	Protein	Carbs	Fat
Make Your Own Iced Latte	74	5g	6g	3g
Sh’morez	286	9g	38g	10g
Cinnamon Roll Iced Latte	275	9g	36g	10g
Cherry	87	4g	12g	2g
Caramel Vanilla	164	6g	22g	5g
Low Sugar Caramel Vanilla	84	5g	8g	3g

My Experience with Sheetz Drinks

After comparing dozens of Sheetz drinks, I found Make Your Own Iced Latte, Strawberry Banana Smoothie, and Low Sugar Caramel Vanilla offer some of the best lower-calorie choices. Seasonal shakes and frozen lemonades taste great, but can be very high in sugar and calories.

Frequently Asked Questions (FAQs)

The Make Your Own Iced Latte is one of the lightest options listed here at just 74 calories.

The Sh’weet Liberty Cheezecake Shake is one of the highest-calorie drinks at 985 calories.

Yes. Drinks like Low Sugar Caramel Vanilla and simple iced lattes offer lower sugar and calorie options.

In many cases, yes. Fruit smoothies usually contain less fat and fewer calories than dessert-style shakes.

Final Thoughts

The Sheetz Drinks Nutrition Menu makes it easy to compare calories, protein, carbs, and fat before ordering. Whether you want coffee, smoothies, frozen drinks, or seasonal shakes, checking nutrition facts helps you choose smarter and more satisfying Sheetz beverages.