Sheetz Other Specialty Drinkz Nutrition Menu

Explore the latest Sheetz Other Specialty Drinkz Nutrition Menu with calories, protein, carbs, and fat for craft sodas, chai tea, hot chocolate, lemonades, refreshers, sparkling drinks, and energy-infused beverages. Compare nutrition facts and discover your favorite specialty drinks at Sheetz in 2026.

NEW! Craft’d Popz

These craft soda drinks bring classic soda flavors, creamy combinations, and seasonal specialties with bold sweetness.

ItemCaloriesProteinCarbsFat
Make Your Own Craft’d Popz4200g104g0g
’76 Pop3130g78g0g
Cherry Creme Cola3921g96g1g
Toasted Coffee Cola3921g95g1g
Orange Creme2421g58g1g
Orange Raz2660g66g0g
Root Beer Float2714g58g3g
S’mores Root Beer2724g58g3g
Clearly Berry2400g60g0g
Clearly Raz2400g60g0g

Cider

These warm cider drinks offer seasonal apple flavor with simple ingredients.

ItemCaloriesProteinCarbsFat
Shpiced Honeycrisp Hot Cider2590g64g0g

Chai Tea

Sheetz chai drinks are available hot, iced, or frozen with balanced sweetness and spice.

Hot / Iced / Frozen

These chai tea options keep the same nutrition profile across serving styles.

ItemCaloriesProteinCarbsFat
Make Your Own Hot Chai1374g22g4g
Make Your Own Iced Chai1374g22g4g
Make Your Own Frozen Chai1374g22g4g

Hot Chocolate

These rich chocolate drinks range from classic cocoa to sweeter dessert-inspired flavors.

ItemCaloriesProteinCarbsFat
Make Your Own Hot Chocolate35010g54g10g
Blondie55412g78g22g
Caramel2338g34g7g

Lemonade

Sheetz lemonades come in refreshing iced versions and creamy frozen blends.

Iced

These fruit lemonade drinks are sweet, refreshing, and available in many flavors.

ItemCaloriesProteinCarbsFat
Build Your Own Lemonade3900g98g0g
Berry4940g124g0g
Black Raspberry4680g118g0g
Dragon Fruit4850g122g0g
Punch5760g144g0g
Shpiced Honeycrisp4050g102g0g
Peach5500g138g0g
Peach Pie6791g168g1g
Peach Black Raspberry2380g60g0g
Peach Vanilla2431g58g1g

Frosted / Frozen

These frozen lemonade drinks are thicker, creamier, and usually higher in calories.

ItemCaloriesProteinCarbsFat
Frosted Lemonade4306g78g10g
Make Your Own Frozen Lemonade6572g164g0g
Frozen Peach Lemonade6122g152g0g
Shpiced Honeycrisp2140g53g0g
Black Raspberry9532g238g0g

Refresherz

These fruit-based refreshers come with either still water or sparkling water for different drinking styles.

Fizz Free Water

These non-carbonated refreshers offer smooth fruit flavors with popping bubbles and seasonal blends.

ItemCaloriesProteinCarbsFat
Make Your Own Refresher3900g98g0g
Strawberry with Mango Popping Bubblez6601g164g0g
Dragon Fruit4670g116g0g
Dragon Berry4530g112g0g
Dragon Berry Peach4550g114g0g
Strawberry Dragon Fruit5190g130g0g
Mango Peach5510g138g0g
Peach Chai5432g132g1g

Sparkling Water

These carbonated refreshers offer fruity flavors with extra fizz and seasonal drink combinations.

ItemCaloriesProteinCarbsFat
Make Your Own Refresher3900g98g0g
Strawberry with Mango Popping Bubblez6601g164g0g
Red, White & Berry Sh’parkler Refresher230g6g0g
Dragon Fruit4670g116g0g
Dragon Berry4390g110g0g
Dragon Berry Peach4550g114g0g
Strawberry5190g130g0g
Mango Peach5510g138g0g
Peach Chai5432g132g1g

Energy Infused Refresherz

These Red Bull-based energy drinks provide caffeine with fruity flavors and lighter calorie options.

ItemCaloriesProteinCarbsFat
Make Your Own Craft’d Red Bull1740g42g0g
Make Your Own Iced Red Bull1100g27g0g
White Peach Iced Red Bull1100g27g0g
Peach Pie Iced Red Bull2951g72g1g
Peach Raspberry Iced Red Bull2690g66g0g
Peach Vanilla Iced Red Bull2721g66g1g

My Experience with Sheetz Specialty Drinkz

After comparing these specialty drinks, I found Red, White & Berry Sh’parkler Refresher, Hot Chai, and Orange Creme Craft’d Popz offer some of the better lower-calorie choices. Frozen lemonades and creamy soda blends taste great, but can contain as many calories as a full meal.

Frequently Asked Questions (FAQs)

The Red, White & Berry Sh’parkler Refresher is one of the lightest options at just 23 calories.

The Black Raspberry Frozen Lemonade is one of the highest at 953 calories.

Yes. Lemonades, refreshers, craft sodas, and hot chocolate are caffeine-free options.

Some are. Flavored Red Bull drinks can contain significant carbs and sugar, depending on flavor.

Final Thoughts

The Sheetz Other Specialty Drinkz Nutrition Menu makes comparing calories, protein, carbs, and fat simple. Whether you want lemonade, soda, chai, sparkling refreshers, or energy drinks, checking nutrition facts helps you choose smarter and more enjoyable beverages at Sheetz.